Mindset Management with Wellbeing & NLP Coach, Julie Crowley

by | Feb 28, 2024 | All Articles, Employee Engagement

The importance of mindset and how Mindset Coaching can help business professionals.

At a recent GM Chamber event, I was delighted to meet up with Julie Crowley.

Julie is a Mindset Coach, NLP & Hypnosis Practioner at ClearMind and was explaining to me the importance of working on our mindset.

As someone who has a continual battle with their own mental health challenges, I found Julie’s approach fascinating.

Julie has kindly taken some time to explain the principles of looking after our mindset and the clarity it can give to business leaders – and employees too.

How do you manage your mindset?

Mindset Coaching helps you to align with your natural self and human tendencies – working with not against your personal talents and tendencies, needs and beliefs, values and expectations.

It can help you recognise and define your ‘Self’ so you can find your natural flow and live more authentically and comfortably, working steadily and purposefully towards your own idea of success. Change your mind, change your life.

Why is self-awareness key to happiness?

The more self-awareness you discover the greater your personal power and influence, with improved communication and relationships that offer more options and opportunities you will have.

You will be clear on your goals and purpose, and the journey to be and become who you want to be – and understand your own why.

You are born to ‘self-actualise’ – to become the person you could be or meant to be – your
talents are evidence of that, your lead into that.

When you find yourself the right job, the right tasks, the right organisation it will open doors for you and your team – mutual benefits of being the right fit in the right place at the right time.

How do you work as a mindset coach?

Mindset management is about how you cultivate a positive, growth-oriented outlook in your life.

It helps you to better understand and manage your stressors and obstacles to overcome, manage and even change your limiting beliefs and unhelpful thought and behaviour patterns to clear the way for your success – personally and professionally.

Working with your conscious and unconscious mind, you can transform how you think and perceive challenges, options and opportunities very differently and more effectively to work with your circumstances.

Along with NLP and Hypnosis too, mindset management can help you to make quick, effect changes to even long held patterns that no longer work for you as they once did.

If you change your thinking or the words you use and you can change your perception of a situation – change perceptions and you change your feelings too.

Change one, you change them all.

Find the right ways for you personally how to best approach your goals, meet your needs and achieve your aspirations.

I realised at an early age that a positive mindset needs to be something you develop and work on – it isn’t something that always comes naturally to everyone. To find out more about Mindset Management, you can visit the ClearMind website here.

 

Julie Crowley – Mindset Coach, NLP & Hypnosis Practitioner

Julie is a Mindset Coach, NLP & Hypnosis Practioner at ClearMind – providing personal coaching for business professionals.

Based in Saddleworth, near Oldham, Julie’s motto is “Removing barriers, Building dreams – Resolving problems, Building teams” and is available for face-to-face or online appointments.

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